Train Like a Champion
Four decades of proven strength training expertise by a championship power lifter.
Over 40 years of experience
Meet Ray Foreman
Ray began his journey as a professional powerlifter achieving one of the highest squat totals in the United States. He competed in the PURE division, a reflection of his commitment to remain lifetime drug-free and injury-free an uncommon accomplishment in the sport.
Ray designs fully customized training programs tailored to each client’s goals, whether they are competitive athletes or simply looking to move, feel, and perform better. His approach emphasizes mobility, functional strength, and athletic performance, helping clients excel both in sport and every day life.
Coach Foreman is dedicated to making sure you reach your fitness goals.
training philosophy
What Makes Foreman’s Fitness Stand Out?
Minimize Injury Risk
Smart training means sustainable results. Ray’s approach prioritizes proper form and injury prevention, ensuring you build strength that lasts without setbacks.
Customized Plans
Coach Foreman builds highly customized plans for each of his clients to help you reach your goals.
Athletic Power
Whether you’re an athlete or just want to move better, Ray’s programs focus on developing real athletic power and functional strength for peak performance.
40+
Years of Experience
500+
Clients Trained
100%
Effort
Testimonials
Making Clients Stronger
Hear from clients who transformed their bodies working with Ray
Focus on Safety
Ray has been in my life as a trainer and friend for nearly two decades. His deep knowledge, attention to technique, and focus on safety can take any athlete from basic to badass! Now he trains my elite athlete teenage son
— Kristi Funk
Encouraging & Supportive
Ray is the most kind, encouraging, supportive and knowledgeable trainer on earth. Whether it’s for pro ball or general fitness, I can’t recommend him enough. I worked with him for years for general fitness and was always happy with the results.
— Nate Barr
Client for 10+ years
I’ve been training with Ray for over 10 years. He has been instrumental in my development as a basketball player in and out of the weight room. I give credit to Ray to alot of my success. I will continue to train Ray through the rest of my career.
— Tra Holder
Personalized Approach
His personalized approach, constant adjustment and focus have helped me achieve all my fitness goals…Especially when I have needed to comeback and recover from sports related injuries and setbacks
— JC
Depth of Knowledge
Ray’s depth of knowledge and attention to detail are unmatched, allowing him to elevate any workout to a higher level with precision and purpose. He tailors every session to maximize results while ensuring proper form and long-term progress.
— Jason Quintana
Attention to Detail
Ray is the most detailed and experienced trainer I have ever known. His dedication to the profession is exemplary. Combining extensive knowledge with a great positive attitude is always a winning combo!
— Kristi Sherman
